"The Truth in Part of My Healing": Looks back on my younger years of spoken word pieces and random journal entries, in retrospect of how I felt when I wrote them. I began to dissect and reflect on my Depression, Anxiety, the Abuse and most importantly how I am gaining my voice back. In this book I describe how my mental health has shown up in my life and to shine light to some of my inner pain I’ve never spoken about. This book is my healing process and to close one of the most painful chapters of my emerging adulthood. I not only share my truth about my battles with depression, anxiety and my abusive relationship but also acknowledging that I am not done healing. And that's the truth in my healing.
Cozy Reflections
Cozy Reflections is a blog where I share insights, research findings, and practical knowledge from my field, highlighting evidence-based practices in behavioral health, youth development, and community work. I also write about personal experiences and reflections, offering a space to connect both professionally and personally.
Lets Talk All Things Cozy
Retrospection and Anticipation! I'll be looking back at this glorious year and reintroducing my self. I will share some of the highlights and learnt lessons of this year we're existing(2022). And talking about my expectation to the Next year!